This is NCSF Certified Personal Trainer App
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My plan is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My journey started when I began training for professional wrestling at 145lb. I knew at that weight I was going to cut it so I had to find a way to build muscle. As time went by in just over a year and a half I found a second passion in fitness and achieved a weight of 180lb with 14% body fat. There were so many things that I have learned that I wish I had known when I first started and I want to share all the secrets with you all. My efficient approach to fitness and health will have you feeling great and seeing results in no time. My specialties include: strength training, muscle building, weight loss, and conditioning. I offer face to face programs and online programs.